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In forward extension pose a Lute appears.

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Base of strings is Sacrum

Bridges are Vertebrae

Strings are Spinal column

attached to Neck

Knobs are Arms and Legs

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Work on knobs

Strings grow neither tight nor loose

Play beautiful vibration

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Life energy flows along

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Inspired by Mr. B.K.S.Iyengar Astadala Yogamala Vinadana Namaste

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