Once has accident or operation, body awareness tends to be lost at that part of body. For me it’s left side. Left side is just quiet.

Right side is chatty and strong, works hard, compensates for left side.

Body is twisted. Center is lost.

 

Like a couple

Strong person wants go quickly, efficiently, more than weak person’s ability.

Strong person frustrates and pull. The more being pulled, the less weak person goes.

Couple can spilt, but the body not.

 

Strong side need to be gentle, wait and response to behalf.

 

Lotus devided

 

Ba aware the left side

Find the strength.

Start moving from there.

 

Breath in. Watch.

Breath out. Go a bit further.

 

Gently move right side

as a response  to left side.

Enough.

 

Breath into both side

Feel the whole body.

Body show the space to go further.

 

Be as a whole.