Miss sound of waves, sea breeze with Pranayama and meditation.

Before closed eyes, stars were all over black sky.

When open eyes, Sun was rising over blue ocean. Full of energy.

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That was Olop’s retreat I experienced in Bali,

which was serious study, peaceful mind and adventurous fun all together.

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He is coming to Singapore, giving workshop coming December. Wow!

Of course I will be there. I’m waiting waiting waiting to see him!

Olops Arpipi workshop

Meditation In Action with Olop Arpipi
19 to 21 December 2014

Olop Arpipi, a certified and best known Iyengar Yoga teacher will be here at Cocoon Studio for a 3 days workshop.

Schedule as follows :
19 December (Friday)
9 am to 12pm Leg Stretches, Pelvis & Abdominal
3 pm to 6pm Forward & Back Bend, Inversion & Pranayama

20 December (Saturday)
9 am to 12pm Standing Poses & Twisting
3 pm to 6pm Restorative, Inversion & Pranayama

21 December (Sunday)
8 am *Prayer at Sri Krishnan Temple @ 152 Waterloo Street
3 to 6 pm Inversion & Sitting Poses, Pranayama
*complimentary session & meal will be served after prayers

Price : SGD400 (Full Workshop)

Registration :
Tel : +65 9721 4603
Email : info@cocoonstudio.com.sg

Cocoon Studio Pte Ltd
315 Outram Road, #02-07 Tan Boon Liat Building, Singapore 169074

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The seats were not much left. Be in hurry. See you there!