‘Some day integrity will come.’

Rolfer said.  I thought my uneven-feeling would not be gone.

Oh my twisted body! How can be untwisted?

tensegrity model

Carefully assemble ‘Tensegrity model kit‘.

Put 6 rubber band on 6 sticks. Each sticks is attached into 3 bands.

All the band-length between the stick-attached-points should be exactly even.

Uneven shape, one side longer, one side shorter, is twisted, sometimes blow up.

Even shape comes back into original, even it’s pressed into being crushed.

Only 3 ends on floor. Most of parts are floating in the air. Amazing.


Bones are sticks. Muscles and ligaments are rubber bands.

Train the materials.

Carefully let all the points be even.


Exist as a whole.

Flexibility in body. Strength in movement. Freedom in space.

Integrity is here.