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Breath in smoothly.

Extend finger tips into water, hold water, throw away with breathing out.

Sign the last air above water. Breath in again.

*

I swim

for graceful body movement

for water-bubble-light movement, flowing, dancing around.

for slow, rhythmic, calm breathing

for focused peaceful mind

for being water

*

pool and sala

*

When something wrong happens,

eyes catch the opposite wall.

How much distance? Still far!

Limbs hit the water.

Water suddenly becomes enemy.

Air is not enough! Lungs scream.

Violently breath in, can’t out.

*

Reach the goal and exhausted.

*

Why so easy to forget the reason I swim?

It is not for reaching a goal. I could have wait and swim again.

Breath in. Sink the head. Start again with calm breathing.

*

Photo Ariyasom Villa.

Why they say ‘good vibration’? What it means? Sounds wired.

My friend complains.

Well,,, you might think I’m one of those wired people. This is the way I feel,,,

jellyfish

in school we learn

All the things in this world is made of molecule, which is vibrating,

even the things we can’t see like air.

*

Like swimming makes ripples in the water, movement make ripples in the air.

Like warm palms warm cold hands, warmness-more vibration pass into lesser.

*

Voice-vibration reaches ears. We hear it as message.

Light-vibration reflecting off molecule reaches eyes. We see it as shape.

Surface of fingers reached the others surface. We feel it as shape.

But

Do ears hear all the vibration, wavelength sound?

Do eyes see all the vibration like ultraviolet rays?

Do fingers feel smaller molecule than finger-structure-morecule?

*

Our body might not the same size we think, might has outer layer or beyond.

*

Feel vibration which is unheard-able, invisible, untouchable.

Feel others vibration, healthy, unhealthy, happy, sad, worry, angry.

Feel my vibration with closed eyes. How it is?

*

May it be peaceful.

*

Cocoon Studio

Tuesdays and Thursdays 10:30am to noon and 3pm to 4:30pm. 4 classes a week.

No afternoon class on Thursday 26 December. Due to New Year Horiday no Class from 31 December to 9 January 2020. Class is resumed from Tuesday 14 January

コクーン・スタジオ

毎週火曜と木曜の午前クラス(10時半から正午まで)と午後クラス(3時から4時半まで)週4クラスです。

休講のお知らせ:スタジオイベントのため、12月26日木曜日は午後クラスのみ休講とさせていただきます。一時帰国のため、12月31日から1月9日まで休講とさせていただきます。新年は1月14日火曜日からです。

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