Step on my mat in the dark. Silently start Suriya Namaskar – Sun salutations.

When step out, morning light is over my mat.

That is start of my teaching day.


Suriya Namaskar is composed of variety movement.

Doing same poses everyday shows my everyday every moment difference.

mornig at Joo Chiat

Anjani will conduct a couple of workshops in February, which is about Suriya Namaskar and self practice guidance.

I’ll be there, will see the depth of self practice.

Anjani Shah ‘Twin workshops’