Let’s start a day with healthy way of move.

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Hello! This is Nat. I’m teaching yoga at a yoga studio, Cocoon Studio in Singapore.

Trikonasana on Pinacle

I’m a certified Iyengar yoga teacher. I teach people how to stand  and move in a healthy way though various yoga poses and points of view, which are different in every time. No matter if we are stiff or flexible, strong or weak, each of us challenges our own limit.

We use lots of props (blocks, belts, bolsters, chairs etc) for support and allowing our bodies to be accessible to learn the best way of each moment. We learn in anatomical view and experience how it works for us. Everyone’s body is different. All of us are on the path of learning.

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Chapter of life is re-newing. Nat’s class in Cocoon studio will ends on Thursday 27th March 2020. Thank you for your support for 5 years and 11 months.

Class: Tuesday and Thursdays 10:30 to noon and 3 to 430pm. 4 classes a week.

No afternoon class on Thursday 26 December. Due to New Year Horiday no Class from 31 December to 9 January 2020. Class is resumed from Tuesday 14 January

Cocoon Studio web ←click here, jump to there

Instagram ←click here, jump to there