You are currently browsing the tag archive for the ‘Chinese tea’ tag.

‘This is farewell present for you. We will open and drink together after a decade.’

My friend gave me a package of Pu-Erh tea, when I left Singapore. We promised.

Today is the day after a decade.


Yogis believe the words we said become true.

Japanese believe once words are pronounced, they get sprit.

I moved back to Singapore.


One day we get together, open and drink this tea.

Boil water. Warm tiny cups. Wait with smiling each other.

Good taste takes time to come out. Maybe a decade.



My friend let me hold a bag and cheerfully said ‘You like this!’

That was Chrusanthemum tea from Kuala Lumpur.


Finished all the work of the day

Pour boiling water in Gaipei-Chinese tea cup.

Pour water out.

Place small buds and a few chips of rock sugar.

Pour hot water over.

Bring it to my favorate sofa.

White flowers flows up and start blooming.

Hold the cup on a palm. Slide the cover a bit.

Flowery smell rise up from the narrow gap.

Sip a bit a time.


Cool down my body and mind.

Yes. She is right.

In the hottest season afteroon, I come home, turn the air-con on.

When the room get cool down, I prepare Gao-shan tea. It is Wu long cha, comes from mountain area in southern Taiwan. Tea leaf looks like tiny ball. When it meets with 80 degree water, it blooms into green leaf, extending pure fregrance.

With toy-like tiny pot, I make tea like ritural. With toy-like tiny cup, I drink up one cup in one sip. Smooth tea running down though the throat. Feel tea fregrance in exhale.

Make tea again. Then one more sip. Exhale.

Make tea again. Then one more sip. Exhale.


Thirst and hotness walk away. In cool shade everything is quiet and calm.

In the evening I have a cup of roasted tea. Release the things happend in that day.


Houji-cha is raosted Japanese green tea, contains  few caffein. I can drink after sunset.

Put tea leaves in small pot. Pour boiling water. wait 5 breath. Pour in the cups until the last drop. Be able to make second flush, which no need to wait.


Pu-Erh tea.

It is fermented Chinese green tea, containing  few caffeine, preventing assimilation of fat.

Pour boiling water on tiny pot. Place tea leaves. Pour boiling water in. Place the cover. Pour again over the pot. Pour first flush in the cup for let cup warm. Pour boiling water in the pot. Place the cover. Pour over the pot again. Throw the first flush from the cup. Pour the first tea in the cup. Tea can be made 5-6 times. The more make, the longer waiting time is.


In my palms, there is a cup of hot tea.  After every sips, take slow exhales with undoing the knots in my mind.

Today is finishing. Tomorrow is another day. No worries for now.

Cocoon Studio

Tuesdays and Thursdays 10:30am to noon and 3pm to 4:30pm. 4 classes a week.

No am & pm class on Thursday 19 September.




Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 167 other followers

Follow me Instagram 'natsukonat'

Today’s breakthrough 本日のブレイクスルー♡ - #ウンベラータ #umbrllata #ficusumbellata #newleaf
Love anatomy. But don’t be caught in it. It helps to understand what we feel. 解剖学好きだけど、捕らわれてはいけない。感じたことを理解するのを助けてくれる。 - #yoga #yogasingapore #iyengaryoga #cocoonstudiosg #singapore #ヨガ #シンガポールヨガ #ヨガシンガポール #シンガポールライフ #アイアンガーヨガ #コクーンスタジオ #シンガポール #シンガポール習い事 #ヨガアナトミー #解剖学
Favorite place to have a cup of cappuccino after class クラスの後にホッと一息カプチーノをいただく場所。 片隅珈琲って可愛くない?
Settled down in my new Yoga room - laboratory with small companies. 新しいヨガ部屋・実験室も落ち着きました。小さなお友だちも一緒に。
I’m back from hoooot Japan. Class is resumed from 10:30am today. See you there! 暑い日本から帰って来て、今日の10時半からクラスを再開します。 お待ちしてまーす。
Zibinji’s workshop in Singapore. Passion for sharing Miss him already. シンガポールでのズビン先生のワークショップ。伝えることへの情熱。またお会いできる日を楽しみにしてます - #yoga #yogasingapore #iyengaryoga #cocoonstudiosg #singapore #ヨガ #シンガポールヨガ #ヨガシンガポール #シンガポールライフ #アイアンガーヨガ #コクーンスタジオ #シンガポール #シンガポール習い事 #zubinzarthoshtimanesh



%d bloggers like this: