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‘I kept saying to my daughter ‘Try hard, you can make it’ until she bust into tears.

I didn’t know it hurts her. She thinks she can’t make it, give up, loose her way.’

My friend said with sigh.


ekapada raja kapotasanaEkapada Raja Kapotasana


is yoga pose I tried years and years.

Fingers were far away from toes.

Looked like it was for my next life.



when some understanding, strength comes,

I kept trying.


One day

fingertips touchs toes

Realize this is the way to be.


Keep studying. Keep working. Keep trying.

Maybe make it. Maybe not. That doesn’t matter.

On the way understanding comes, strength comes, transform comes

which is bliss, which is life.


Big tall old clock, Grandpa’s proud clock. Ticked his time for 100 years.

It was bought in his birthday morning, doesn’t tick anymore.

It had been ticking for 100 years all the way with Grandpa,

knew his happiness and sadness but now no more.

Its bell rung in midnight for let us know the time to say good-by.

Grandpa went up to heaven, said good-by to his clock.

Big tall old clock doesn’t tick anymore.

I love Japanese children’s song ‘Okina Hurudokei’, its lively bright tone.

Dad's watch

Someday we say good-by to our time, leave this body behind.

Until the day, keep ourselves well. Polish, oil the clock. Keep it ticking lively.

That’s good enough.


Time to step on my mat.


Cocoon Studio

Tuesdays and Thursdays 10:30am to noon and 3pm to 4:30pm. 4 classes a week.

No am & pm class on Thursday 19 September.




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I’m back from hoooot Japan. Class is resumed from 10:30am today. See you there! 暑い日本から帰って来て、今日の10時半からクラスを再開します。 お待ちしてまーす。
Zibinji’s workshop in Singapore. Passion for sharing Miss him already. シンガポールでのズビン先生のワークショップ。伝えることへの情熱。またお会いできる日を楽しみにしてます - #yoga #yogasingapore #iyengaryoga #cocoonstudiosg #singapore #ヨガ #シンガポールヨガ #ヨガシンガポール #シンガポールライフ #アイアンガーヨガ #コクーンスタジオ #シンガポール #シンガポール習い事 #zubinzarthoshtimanesh
Today Nat’s last class in July. From August morning class starts from 10:30. Afternoon class has no change. She has Summer holiday from 1 to 15 August. Pauline and others will substitute her morning class. No afternoon class. Her morning and afternoon classes are resumed from 20 August. We are looking forward to re-charged her! 今日は、7月最後のクラスです。 8月から午前のクラスは10時半開始になります。午後のクラスの変更はありません。 8月1日から15日まで夏休みをいただきます。その間、午前のクラスはポーリン先生他が代講いたします。午後のクラスは休講にさせていただきます。 8月20日から通常スケジュールに戻ります。お待ちしています。
Attended Zibinji’s workshop in KL. Passion for sharing ズビン先生のワークショップに参加させていただきました。 伝えることへの情熱 - #iyengaryoga #yogaworkshop #bksiyengaryogashala #zubinzarthoshtimanesh #ヨガ #シンガポールヨガ #ヨガシンガポール #アイアンガーヨガ #コクーンスタジオ #シンガポール #シンガポール習い事
Wall is teacher, helps my progress. Clean up with gratitude. That becomes prayer. 壁は上達を助けてくれる先生。 感謝を持って掃除する。作務は祈りとなる。 - Cleaning up method is in my blog on profile. 壁の掃除方法は、プロフィールにあるブログに掲載しました。 #yoga #yogasingapore #iyengaryoga #cocoonstudiosg #singapore #ヨガ #シンガポールヨガ #ヨガシンガポール #シンガポールライフ #アイアンガーヨガ #コクーンスタジオ #シンガポール #シンガポール習い事
International Day of Yoga 2019 event of Iyengar Yoga Community of Singapore. Thank you for your support!



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