You are currently browsing the monthly archive for June 2013.

With every breathing life becomes new.

This is the words my friend keeps in her heart.

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Walked along beach.

Looked back the Sunset. Foot prints were there for a while.

Next wave cleaned up it. Sand became smooth mirror again.

Looks like nothing happened.

*

Deep breathe.

Cleanse lungs. Cleanse heart. Cleanse thoughts.

Renew life with every breathing.

*

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I was asked.

Don’t know. Maybe will do something.

*

I used to plan what I would do in today, a week, a month, a decade.

Considered tactics for achieve it.

Now I say maybe.

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Planning brings positive power, progress and intelligent.

If plan becomes desire, it brings negative power, fight and break.

I quitted seeking next desire.

*

When fruits gets ripe, fall down into the palms.

Open eyes. Sharpen perception.

Mindfully listen world’s order what I should do next.

*

That something I will do next.

*

I lost in dark corridor, struggled pushing doors open.

Needed to leave my belongings which I felt I must or should have.

Let them go. Devoted  entirely. Then heavy door was opened.

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Exhausted. Rest on the floor.

Gratitude and contentment for my effort and friends’ helps.

*

Slowly look up and feel fresh wind

from doors ahead

which are half opened

*

Stand up.

Walk in peace.

I was born in year of the Tiger.

*

During chemotherapy and recovery, I stopped almost of all activities, stayed in bed.

Body was weak. Still mind was alive.

*

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I was wounded female tiger,

hide in a dark cave.

No angry. No hatred.

With sharp and clear mind.

waited patiently.

*

When the time came,

stepped into bright world.

Started walking, then running.

*

Jump over green fields.

Freedom.

Full of energy.

Having dark resting period,

world is vast, full of joy.

*

Jump!

Cocoon Studio

Tuesdays and Thursdays 10am to 1130am and 3pm to 430pm. 4 classes a week. During New Year holiday, class is off. Last class in 2017 is Thursday 21st December. First class in 2018 is Tuesday 16th January.

コクーン・スタジオ

毎週火曜と木曜の午前クラス(10時から11時半まで)と午後クラス(3時から4時半まで)週4クラスです。年末年始は一時帰国のためお休みさせていただきます。年内最終クラスは12月21日木曜日、年始は1月16日火曜日です。

 

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Thank you for joining Yoga & Aromatherapy workshop ‘Cleanse your mind / Cleanse your home’
ヨガxアロマ コラボワークショップ「ココロもおウチもデトックス」にご参加ありがとうございました。
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#yoga #yogasingapore #iyengaryoga #cocoonstudiosg #singapore #tgpagar #outram #duxtonplainpark #ヨガ #シンガポールヨガ #ヨガシンガポール #シンガポールライフ #アイアンガーヨガ #コクーンスタジオ #シンガポール #アロマ #ワークショップ #アロマヨガ #エッセンシャルオイル #デトックス #aromatherapy #workshop #naturalcleaning #essentialoil #detox Baddhakonasana in temple
お寺のバダコナサナ
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#ガネーシャ #バダコナサナ #合せきのポーズ #ヒンズー教寺院 #ganesha #baddhakonasana Add Calendula tincture drips in fresh mint tea. Bright flower blooms in green fragrance.
フレッシュ ミントティーにマリーゴールド チンキを数滴。草の香りの中にお日様いろの花が咲く
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#ミントティー #ハーブティー #マリーゴールド #harbtea #minttea #calendulatincture Today’s harvest. It grows from a small twig. Everyday’s small progress makes amazing result.
今日の収穫。小さなひと枝から育ちました。毎日の小さな成長から素晴らしい結果が。
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#バタフライピー #蝶豆花 #禅 #バルコニーガーデン #butterflypeaflower #zenmeditation #balconygarden Got yoga mat spray made from natural essential oil. Everyday fresh fragrance on mat and practice.

アロマオイルのヨガマットスプレーをいただきました。毎日、フレッシュなマットとプラクティスを
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#yoga #yogasingapore #iyengaryoga #cocoonstudiosg #singapore #tgpagar #outram #duxtonplainpark #ヨガ #シンガポールヨガ #ヨガシンガポール #シンガポールライフ #アイアンガーヨガ #コクーンスタジオ #シンガポール #ヨガマットスプレー #アロマ #エッセンシャルオイル #yogamatspray #aroma #essentialoil Black Friday shopping. Bandages.
ブラック フライデーのお買い物。バンデージがいっぱい。
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#yoga #yogasingapore #iyengaryoga #cocoonstudiosg #singapore #tgpagar #outram #duxtonplainpark #ヨガ #シンガポールヨガ #ヨガシンガポール #シンガポールライフ #アイアンガーヨガ #コクーンスタジオ #シンガポール #ヨガプロップス #yogaprops
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