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‘Fight against cancer. Don’t give up.’ someone says.

Feel strange. I didn’t fight against cancer.

I did neither try to win, nor be defeated.

DSC06277

No one knows why cancer was. But it was and was part of body, not alien.

It just did not grow in harmony with other cells, had a bit too much ambition.

Like me?

How to fight myself? Who win? Who loose?

Cease-fire. Study myself. Let cause walk out.

*

Denial doesn’t change life. Acceptance is a way to change.

Accept what I did, what I am and what I need to let go.

Heal in peace.

*

がんと闘う

「がんと闘うんだ。諦めてはいけない」とひとは言う。

違和感。私はがんと闘ったりはしなかった。勝ちもしなかったし、負けもしなかった。

がんの原因は誰にもわからない。それは、かつて私の中にあって、私の一部だった。

エイリアンじゃない。

ただ、他の細胞と調和して育たなかっただけ。強い望みがあったのかもしれないね。

わたしみたいに?

自分と闘うの?誰が勝って、誰が負けるの?

闘ったりしない。自分を知る、あらためる。

拒否では自分は変えられない。認めることが変化への一歩だ。

過去の、そして現在の自分、手放すべきものを認め、許す。

静かに癒してゆく。

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It is middle of flood season in Bangkok, end of typhoon season in Japan.

Heavy rain. Strong wind. Worries. People are running.

But at the very center of typhoon, there is a calm sunny place.

typhoon

Stand straight at the very center. That is very narrow.

Gravity straight though from crown of head to the points between inside of heels.

Calm and still. Only from there world can be seen clearly.

*

Matters, worries, ambitions are surrounding me, spiraling in high speed, inviting.

By only half stepping out, or even loosing slightly balance, drawn into the spinal.

Busy busy busy. I need to do this, do that. Forgot whole view. Manipulated.

*

Find own center. World is spinning, showing what it is.

Take what is really needed without loosing own center.

That is harder work. But calm and sunny there.

*

He push my thigh and said ‘You wanna progress, right? Work here.’

I felt strange in his word, asked myself

‘Do I wanna progress?’

Petronas tower

Yes. Everyone wanna progress. Sure for the people who pay, walk into yoga class.

Yes. When I find I can make the pose which I couldn’t, I’m happy for my progress.

Still that idea is not in me.

*

Seeking progress brings mind in past and future. Outward.

Mind tries to make progress, gets success or failure, keep waving.

Body is ordered and tensed.

*

Watching own existence keeps mind in this moment. Inward.

Body works by its instinct. Mind is off duty, quiet.

Progress may happens of its accord. Bliss comes.

Or progress may not. Still watch deeply. There is something to see.

I wanna see who I am.

*

I replied with just smile. Exhaled. Watched inward for finding my answer.

*

An insect, called Ant’s hell, waits ants falling down sand slope- towards the bottom-its nest.

Once ant slides down, there is no way getting out.

Ant’s hell too, as it can move only backward.

*

It keeps toxins in its body until it emergence into a mayfly, fly away from own hell.

IMG_2036*

I’m so helpless. Love me. Pity me.

Someone manipulate others by using love, pity and correctness.

keep their own in their dark hell, spelling negative chants

still are happy for being enveloped warm safe comfortable self-pity.

*

I recall my days in hell, know dragging them out is no use.

World looked cold scary place

until emergence, renounced all belongings.

*

World is challenging, vast and blight.

Fly over their nest, calling positive chants of life

wishing they listen.

*

Cocoon Studio

Tuesdays and Thursdays 10am to 1130am and 3pm to 430pm. 4 classes a week. During New Year holiday, class is off. Last class in 2017 is Thursday 21st December. First class in 2018 is Tuesday 16th January.

コクーン・スタジオ

毎週火曜と木曜の午前クラス(10時から11時半まで)と午後クラス(3時から4時半まで)週4クラスです。年末年始は一時帰国のためお休みさせていただきます。年内最終クラスは12月21日木曜日、年始は1月16日火曜日です。

 

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Thank you for joining Yoga & Aromatherapy workshop ‘Cleanse your mind / Cleanse your home’
ヨガxアロマ コラボワークショップ「ココロもおウチもデトックス」にご参加ありがとうございました。
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#yoga #yogasingapore #iyengaryoga #cocoonstudiosg #singapore #tgpagar #outram #duxtonplainpark #ヨガ #シンガポールヨガ #ヨガシンガポール #シンガポールライフ #アイアンガーヨガ #コクーンスタジオ #シンガポール #アロマ #ワークショップ #アロマヨガ #エッセンシャルオイル #デトックス #aromatherapy #workshop #naturalcleaning #essentialoil #detox Baddhakonasana in temple
お寺のバダコナサナ
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#ガネーシャ #バダコナサナ #合せきのポーズ #ヒンズー教寺院 #ganesha #baddhakonasana Add Calendula tincture drips in fresh mint tea. Bright flower blooms in green fragrance.
フレッシュ ミントティーにマリーゴールド チンキを数滴。草の香りの中にお日様いろの花が咲く
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#ミントティー #ハーブティー #マリーゴールド #harbtea #minttea #calendulatincture Today’s harvest. It grows from a small twig. Everyday’s small progress makes amazing result.
今日の収穫。小さなひと枝から育ちました。毎日の小さな成長から素晴らしい結果が。
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#バタフライピー #蝶豆花 #禅 #バルコニーガーデン #butterflypeaflower #zenmeditation #balconygarden Got yoga mat spray made from natural essential oil. Everyday fresh fragrance on mat and practice.

アロマオイルのヨガマットスプレーをいただきました。毎日、フレッシュなマットとプラクティスを
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#yoga #yogasingapore #iyengaryoga #cocoonstudiosg #singapore #tgpagar #outram #duxtonplainpark #ヨガ #シンガポールヨガ #ヨガシンガポール #シンガポールライフ #アイアンガーヨガ #コクーンスタジオ #シンガポール #ヨガマットスプレー #アロマ #エッセンシャルオイル #yogamatspray #aroma #essentialoil Black Friday shopping. Bandages.
ブラック フライデーのお買い物。バンデージがいっぱい。
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#yoga #yogasingapore #iyengaryoga #cocoonstudiosg #singapore #tgpagar #outram #duxtonplainpark #ヨガ #シンガポールヨガ #ヨガシンガポール #シンガポールライフ #アイアンガーヨガ #コクーンスタジオ #シンガポール #ヨガプロップス #yogaprops
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