You are currently browsing the monthly archive for April 2014.

When we have a meal with people,

we intake not only food but also space, time and feeling – energy.

So we get closer with having nice meal and chat.

Ayurveda teacher gave a lecture.

khao yam-my favorite Thai food

Thank you my friends

for having my favorite meals together, having lovely chat together.

That is greater thing than we think.

When I sat in Bangkok airport, I already missed my Bangkok friends

but tummy was filled with yummy foods. Heart was filled with their love.


Thank you the people who came to my workshops.

I’m so happy with you for sharing our moments-our life.


Wish you are happy now. See you again.







water meWill fly to Bangkok this afternoon.

Can’t wait seeing my friends.

Thursday 17th and Tuesday 22nd classes

@ Cocoon Studio Singapore is postponed.

See you at class from 10am on 24th April.








When I’m away, I set ‘Water Me’ which supply water to plants by capillary phenomenon.

It works!


I’m happy to have chance to teach in Bangkok again!

See you guys in real world!




Action, Reaction and Beyond              作用、反作用 そしてそれを超えて

via Parvritta Trikonasana                   パリブリッタ・トリコナサナ 


Parvritta TrikonasanaRevolved Triangle pose is twisting and forward extending in standing, is challenging pose to find equability.

Why we loose balance? How we should work? What is happening? Where we go towards? It might be same in other poses.




We learn optimum body alignment and movement though various poses.

Class is taught mainly in Japanese language.





Date and time: Tuesday 22nd April 2014 11am-1pm

Place: Yoga Element studio Bangkok

Thank you very much for your coming to my class. With your body. With your soul.

I rediscovered how much I love teaching. Your presence and encouragements bring happiness to me.

Wish we grow together in this new space, cozy cocoon.

We will emerge someday.


down dog paint




この新しい場所 きれいな繭で、共に成長し、いつか生まれ変われることを願っています。





Cocoon Studio

Tuesdays and Thursdays 10:30am to noon and 3pm to 4:30pm. 4 classes a week.

No am & pm class on Thursday 19 September.




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I’m back from hoooot Japan. Class is resumed from 10:30am today. See you there! 暑い日本から帰って来て、今日の10時半からクラスを再開します。 お待ちしてまーす。
Zibinji’s workshop in Singapore. Passion for sharing Miss him already. シンガポールでのズビン先生のワークショップ。伝えることへの情熱。またお会いできる日を楽しみにしてます - #yoga #yogasingapore #iyengaryoga #cocoonstudiosg #singapore #ヨガ #シンガポールヨガ #ヨガシンガポール #シンガポールライフ #アイアンガーヨガ #コクーンスタジオ #シンガポール #シンガポール習い事 #zubinzarthoshtimanesh
Today Nat’s last class in July. From August morning class starts from 10:30. Afternoon class has no change. She has Summer holiday from 1 to 15 August. Pauline and others will substitute her morning class. No afternoon class. Her morning and afternoon classes are resumed from 20 August. We are looking forward to re-charged her! 今日は、7月最後のクラスです。 8月から午前のクラスは10時半開始になります。午後のクラスの変更はありません。 8月1日から15日まで夏休みをいただきます。その間、午前のクラスはポーリン先生他が代講いたします。午後のクラスは休講にさせていただきます。 8月20日から通常スケジュールに戻ります。お待ちしています。
Attended Zibinji’s workshop in KL. Passion for sharing ズビン先生のワークショップに参加させていただきました。 伝えることへの情熱 - #iyengaryoga #yogaworkshop #bksiyengaryogashala #zubinzarthoshtimanesh #ヨガ #シンガポールヨガ #ヨガシンガポール #アイアンガーヨガ #コクーンスタジオ #シンガポール #シンガポール習い事
Wall is teacher, helps my progress. Clean up with gratitude. That becomes prayer. 壁は上達を助けてくれる先生。 感謝を持って掃除する。作務は祈りとなる。 - Cleaning up method is in my blog on profile. 壁の掃除方法は、プロフィールにあるブログに掲載しました。 #yoga #yogasingapore #iyengaryoga #cocoonstudiosg #singapore #ヨガ #シンガポールヨガ #ヨガシンガポール #シンガポールライフ #アイアンガーヨガ #コクーンスタジオ #シンガポール #シンガポール習い事
International Day of Yoga 2019 event of Iyengar Yoga Community of Singapore. Thank you for your support!



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