You are currently browsing the monthly archive for December 2014.

Some more hours later New year 2015 is coming.

garden by the bay christmas

2014

I started teaching yoga class with many friends’ supports in Singapore.

Only word I can say is ‘Arigato’ – ‘Thank you’ in Japanese.

‘Arigato’ means ‘It rarely happens. It’s a precious grace.’

I received the grace in my palms, nurse it grows with my heart.

Arigato my friends and you who is reading this post.

*

2015

Wish grace visit all of us.

Wish we aware the bell, welcome the visitor.

Wish I support a grace visits my friend.

*

Happy New Year is coming!

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‘Thank you very much for let me know this workshop. I’m very happy to be here.’

It’s not only her who’s eyes are shining brightly after session.

I’m happy to have asked them come, learn together as one of his students.

*

Tough and laugh. Active and meditative. Be aware what we are doing.

Studio room was filled with bright vibrations from everyone.

I wanna be a teacher like him. Be happy. Be strong. Be peaceful.

olop workshop2*

Olop Arpipi workshop ‘Meditation in Action’

Thank you very very much Olop-sensei. I’m looking forward to seeing you again.

 

輝き

「このワークショップを教えてくれてありがとう。すごく良かった。」

セッションの後で瞳が輝いているのは、彼女だけではない。

誘って、一緒に学べて良かった。

 

きついけど楽しい。いっぱい動くけど、瞑想的。何をしているかわかる。

スタジオは、みんなの輝く気で満たされる。

オロップ先生みたいになりたい。幸せで、強く、和やかで。

 

オロップ・アルピピ先生のワークショップ「動きの中での瞑想」

ありがとうございます。又、お会いしましょう。

Snap snap snap

Break off cauliflower into small clusters.

Just washed. No cooked. But mixed with seasonings.

cauliflower

Crunch crunch crunch.

No worry about calories. Be good as its Vitamin C and immune strength.

Easy peasy. Freshy healthy. Enjoy!

*

In photo white and romanesco cauliflower with sesame powder and sauce (bottom)

*

‘Potted orchid blooms longer than cut orchid. After finish flowers dump it,

buy new one. No work. Cost doesn’t change much. But flowers are all the time.’

Yes. It might be true in Bangkok. But I don’t like this idea.

*

People keep buying flowers for decorate their garden looks nice.

Enthusiastic over intake the beauty. Flowers, outfits, cosmetics, food, saying.

Keep intaking. It looks beautiful.

*

Maybe.

Kaffir Lime

I invite new plants in my balcony.

Observe its nature, carefully choose place.

It adjust itself to the place and neighbor plants. They slowly make harmony.

Nurse them everyday. Find their growth everyday.

They thank me as fragrance, flowers, new born leaves according to their nature.

Yes. They are beautiful. The shine of life.

*

*

The photo is Kaffir lime. Lovely fragrance. New born leave are so soft.

Watch out small bugs on leaf. Don’t let them eat. I must be the biggest eater.

Cocoon Studio

Tuesdays and Thursdays 10am to 1130am and 3pm to 430pm. 4 classes a week.

コクーン・スタジオ

毎週火曜と木曜の午前クラス(10時から11時半まで)と午後クラス(3時から4時半まで)週4クラスです。

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Japanese traditional New Year period is until today. Tomorrow 2018 first class in on. Let’s start fresh breathing!
松の内も今日まで。明日は2018年の最初のクラスです。気持ちよく息ましょう。
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#yoga #yogasingapore #iyengaryoga #cocoonstudiosg #singapore #tgpagar #outram #duxtonplainpark #ヨガ #シンガポールヨガ #ヨガシンガポール #シンガポールライフ #アイアンガーヨガ #コクーンスタジオ #シンガポール Surya Namaskar in cold morning.
寒い朝には太陽礼拝
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#yoga #yogasingapore #iyengaryoga #cocoonstudiosg #ヨガ #シンガポールヨガ #ヨガシンガポール #シンガポールライフ #アイアンガーヨガ #コクーンスタジオ #シンガポール #太陽礼拝 #スリヤナマスカラ #sunsalutation #suryanamaskar Happy New Year 2018. May we see beauty in each moment.
2018年、あけましておめでとうとございます。その瞬間ごとの美しさが感じられますように。 2017 is about to reborn to 2018.
Namaste to everyone, every moment. Breath out. Breath in.
もうすぐ2017年から2018年に生まれ変わる。みんなに、全ての時間に感謝を。生きをはいて、生きをすって。
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#yoga #yogasingapore #iyengaryoga #cocoonstudiosg #singapore #tgpagar #outram #duxtonplainpark #ヨガ #シンガポールヨガ #ヨガシンガポール #シンガポールライフ #アイアンガーヨガ #コクーンスタジオ #シンガポール #ピンチャマユラーサナ #pinchamayurasana ‘Without leaves Sakura tree looks no life. But the babies of blossoms hide in its twigs.’ When time comes, pink blossoms sing its life.
「葉が落ちた桜の木は、死んでいるみたいに見えるけど、そうじゃないの。桜の花はぎゅっと小さくなって、枝に隠れてるだけ。」その時が来たら、ピンク色に花は生命を唄う。
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#sakura #桜 #君の膵臓をたべたい #letmeeatyourpancreas Olop’s workshop 2017
Lovely to meet him again. Intense yet joyful quiet moments. See you again.
2017年のオロップ先生のワークショップ。又お会いできて嬉しい。キツイけど楽しい、静かな時間。又お会いしましょう。
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#yoga #yogasingapore #iyengaryoga #cocoonstudiosg #singapore #tgpagar #outram #duxtonplainpark #ヨガ #シンガポールヨガ #ヨガシンガポール #シンガポールライフ #アイアンガーヨガ #コクーンスタジオ #シンガポール #ヨガワークショップ #オロップアルピピ先生 #yogaworkshop #oloparpipi
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